On World Heart Day 2025, the World Health Organization (WHO) has issued a critical warning about the escalating cardiovascular disease (CVD) crisis in Southeast Asia. Heart disease remains the leading cause of death in the region, claiming eight lives every minute, with nearly half of these deaths occurring prematurely, in people under 70 years.
Dr. Catharina Boehme, Officer-in-Charge at WHO South-East Asia, highlighted major risk factors including high blood pressure, diabetes, tobacco use, harmful alcohol consumption, unhealthy diets rich in salt and fat, and physical inactivity. Disturbingly, about 85% of individuals with hypertension and diabetes in the region do not have their conditions under control, increasing their risk of fatal heart events.
Despite efforts to improve care, reaching over 90 million people, significant challenges remain, including poor regulation and enforcement of policies around tobacco and unhealthy foods.
In Hyderabad, doctors report a rising number of heart attacks and strokes in younger patients. Dr. A. Ravikanth, head of cardiology at Kamineni Hospital, said that in just one month, 15 to 20 young people, many without traditional risk factors like diabetes, were admitted with serious cardiac events. He recalled treating a man in his twenties whose heart damage resembled that of a much older patient.
Experts link these cases to lifestyle changes such as sedentary behavior, unhealthy diets, prolonged screen time, and increased stress. Dr. A. Sai Ravi Shankar from Aster Prime Hospital cited research showing that over seven hours of daily screen time can raise heart disease risk, a trend visible among students in Hyderabad’s coaching centers.
Dr. B. Hygriv Rao of KIMS Hospital advises young people to balance study and work with physical activity and to reduce leisure screen time to protect their heart health.
This World Heart Day, experts urge early screening, lifestyle changes, and better management of risk factors to save lives. The message is clear – Don’t miss a beat. Take care of your heart.
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